top of page
Search
Tanya Master
Sep 263 min read
How IFS Parts Work Can Help You Overcome Perfectionism and Inner Conflict
Discover how IFS Parts Work can help you overcome perfectionism, resolve inner conflict, and find balance in your creative and personal life
Tanya Master
Sep 95 min read
Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease
Discover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo
Tanya Master
Sep 8, 20224 min read
Transitioning from a Spiritual Journey to a Healing Journey
When you experience consistent underlying pain or suffering, spiritual practices and therapies are ultimately SHORT TERM INTERVENTIONS
bottom of page