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Somatic Healing for Anxiety and Stress: Cultivating Comfort and Ease
Discover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo
Tanya Master
Sep 9, 20245 min read


Unlocking Emotional Release: A Somatic Tool to Release Anger
Unearth the power of somatic healing to express healthy aggression for emotional well-being. Learn from Dr. Peter Levine's pioneering work.
Tanya Master
Sep 15, 20234 min read


Emerald City
Where’d she go? Lost her mind Lost her rhyme Lost in stagnant time Stuck on rewind The horizon fell down a groundhog hole An endless...
Tanya Master
Feb 18, 20231 min read
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