Tanya MasterSep 95 min readBlog ArticlesSomatic Healing for Anxiety and Stress: Cultivating Comfort and EaseDiscover how trauma survivors can struggle to find peace, even in safe environments, and learn practical methods to cultivate ease and comfo
Tanya MasterSep 15, 20234 min readBlog ArticlesUnlocking Emotional Release: A Somatic Tool to Release AngerUnearth the power of somatic healing to express healthy aggression for emotional well-being. Learn from Dr. Peter Levine's pioneering work.
Tanya MasterFeb 18, 20231 min readPoetry Emerald CityWhere’d she go? Lost her mind Lost her rhyme Lost in stagnant time Stuck on rewind The horizon fell down a groundhog hole An endless...
